Holistic Yoga Retreat

 Imagine transformative yoga and wellness experience crafted to invigorate your body, calm your mind, and elevate your spirit. From the energizing Daily Morning Hatha Flow to the invigorating Evening Ashtanga Yoga Flow as well as the soul-stirring meditation experience  along with Himilayan Singining bowls, Mantra Chanting and ancient cleansing techniques of breathwork (pranayama) to activiavte life force and subtle energy channels ie: chakras and kundalini.  For more understanding we’ll explore the delving into the depths of Yoga Philosophy with tools and techniques that can energize, calm, or balance your being. 

Whether you’re a seasoned yogi or a complete beginner, this retreat caters to all levels. No prior experience is necessary; all you need is an open heart and a willingness to embark on this incredible journey.

Join us in this journey of self-discovery and transformation. Uncover the personalized variations in yoga postures, and leave with a renewed sense of purpose, wellness, and alignment in both body and spirit.

Yoga Program 

  • On our retreats we guide various yoga styples Hatha, Asthanga Vinyasa and much more. By practicing these certain guided yoga techniques one can find profound health, tranquil mind, and spiritual fulfillment or may find their connection to the body-mind and higher self. 
    1. 100 plus basic to  advance traditional yoga Asanas
    2.  Sun Salutation
    3. Moon salutation 
    4.  Meditative Asanas
    5. Pranayamas
    6. Shatkarmas – The Six Purification Method
    7. Bandas – body locks to activate energy centers 
    8. Meditation
    9. Singing bowl meditaion 
    10. Candle Light meditation
    11. Mindfulness
    12. Yoga Nindra (Conscious Sleep)

 

Open chat
1
Hello 👋
Can we help you?