Additional Experiences:
This course is suitable for all levels, ages, and backgrounds, providing a strong foundation for those looking to deepen their personal practice or take their first step toward becoming a certified yoga teacher. Whether you’re new to yoga or a seasoned practitioner, this transformative training will equip you with the knowledge, skills, and wisdom to continue your journey on and off the mat.
Yoga is a way of life. Our 100-Hour Teacher Training offers more than just the skills to teach—it provides a spiritual foundation that will carry you forward on your personal yoga journey. In our sacred space in the Pokhara, Nepal, surrounded by the majestic Himalayas, you will join a community of like-minded souls, united in their quest for inner peace, wisdom, and transformation. At Karmayogi Yoga, we invite you on a profound, 100-hour journey rooted in the timeless teachings of traditional Yoga, as passed down through the ancient traditions of the great Sages from the Himilayas. This course, based on the traditional Hatha Yoga and Ashtanga Vinyasa offers both a personal immersion into yoga and the possibility to step onto the path of teaching. Whether you are new to the practice or wish to deepen your experience, this course provides the foundation you need to grow into a confident, compassionate yoga teacher.
This 11-day intensive program is designed to give you both the practical tools and philosophical insights to transform your personal practice and approach to teaching. Through a balance of physical asana practice, pranayama, meditation, and in-depth study of yoga’s sacred texts, you will discover how yoga is not just a practice—it is a way of life.
We invite you to immerse yourself in this life-changing experience, and step into the world as a compassionate yoga teacher, equipped to guide others toward their own awakening.
Apply Now and begin your journey towards becoming a holistic, traditional yoga teacher!
Yoga Philosophy
100 + Basic to Advanced Asanas
Meditation
Pranayamas
Compositions of Yoga
Shatkarmas- The purification methods
Bandas- Body Locks
Anatomy and physiology
Teaching methodology
Time | Description |
---|---|
10:00 | Pick up from lakeside ( Please arrive at karmayogi Yoga and wellness center by 9:45 am) |
12:00 | Orientation and Opening Ceremony |
13:00 | Lunch and rest |
16:00-17:30 | Ashtanga- Vinyasa Yoga Asanas, Pranayama and meditation |
17:30- 18:00 | Singing Bowl Sound Healing |
19:00 | Dinner and rest |
Time | Description |
---|---|
7:00-7:30 | Mantra chanting , Guided meditation |
7:30-9:00 | Traditional Yoga Asanas , Pranayama and meditation |
9:00-10:30 | Breakfast Break |
10:30-12:00 | Yoga Philosophy/ yoga anatomy |
12:00 – 14:00 | Lunch Break-Rest |
14:00 – 15:30 | Yoga Teaching methodology/ thai yoga massage/ sound healing |
16:00 – 18:30 | Ashtanga- Vinyasa Yoga Asanas, Pranayama and meditation |
19:00- 20:00 | Dinner |
20:00 | Candle light Meditation (tratak)/ Yog nindra / mantra chanting |
Saturdays | Rest / Self study / Sunrise Yoga / eco farm or village tours |
Time | Description |
---|---|
7:00-7:30 | Mantra chanting , Guided meditation |
7:30-10:30 | Practical exams |
9:00-10:30 | Breakfast Break |
10:30-11:30 | Graduation ceremony |
12:00 | Departure |
1 Apr – 11 Apr, 2025 | |
1 May – 11 May, 2025 | |
1 Jun – 11 Jun , 2025 | |
1 Jul – 11 Jul , 2025 | |
1 Aug – 11 Aug , 2025 | |
1 Sep – 11 Sep , 2025 | |
1 Oct – 11 Oct , 2025 | |
1 Nov – 11 Nov, 2025 | |
1 Dec- 11st Dec, 2025 | |
Our Teacher training program is offered at three star himilayan forest resort property, located only about 14 km from Pokhara city . Resident during the teacher training offers peaceful and relaxed environment with pure and clean air. Combining modern and characteristically Nepali architecture, this boutique property offers a cool and relaxed environment accompanied with splendid views of the Himalayan mountains .Fitted with a balcony offering hill views, a wardrobe, private bathroom with bath and shower facilities, toiletries, and a hairdryer and speed Wi-Fi
SUPER DELUXE PRIVATE- $1100
SUPER DELUXE TWIN SHARING – $1000
DELUXE PRIVATE $800
DELUXE TWIN SHARING $700
If you have any questions feel free to ask us !
We will be happy to answer you as soon as possible!
It is advisable to book in advance to secure your seat.
To reserve your spot for our Yoga Teacher Training in Nepal, you can make an advance payment of USD 100. This can be done through bank transfer :
Bank Name: NABIL BANK
Country : NEPAL , POKHARA
Account Name: KARMAYOGI YOG CENTER
Account no: 05301017500925
Swift Code: NARBNPK
This ensures that you have a confirmed reservation for the course and guarantees your participation.
Please note that this advance fee of $100 is non-refundable but you may postpone your training with the same booking within Two years or you may join our Online teacher Training.
Our program does not offer any forms of visa fees, and insurance.
we’re happy to provide information to assist with your arrangements.
Here are the Transport Options to Pokhara
Option 1: Tourist Bus
Option 2: Domestic Flight
Please ensure to arrive in Pokhara at least one day prior to the start of your course to allow time for rest and preparation. If you have any questions or need assistance during your journey, feel free to reach out.
We look forward to welcoming you to Karmayogi Yoga Teacher Training! Safe travels!
For the yoga teacher training, please bring comfortable clothing suitable for yoga practice, as well as warm clothes for the cooler temperatures. The course location is situated 1600 meters above sea level, so it will be slightly colder than Pokhara. Winter attire, including layers, would be especially useful.
Our yoga teacher training offers heritage of traditional Hatha Yoga, Ashtanga yoga. The focus
is on internal awareness, good alignment practices, and a comprehensive understanding of
yoga. You’ll also learn to create your sequences, practice pre-designed sequences, and
delve into subtle energy practices, pranayama, and meditation.
Our courses are highly interactive and practical. We provide numerous opportunities for teaching practice, including two practical exams with feedback from both peers and experienced tutors. This ensures your development as a confident and capable yoga teacher.
The answer is 100 % yes. We will provide multiple opportunities for teaching practice. After certain self-practice and dedication, You will be able to teach beginner-friendly yoga classes to your community professionally. There’s a high demand and it will increase for well-trained yoga teachers, and we are committed to helping you become one.
Our courses welcome individuals of all ages, body types, and levels of experience. Whether you’re a beginner or have been practising for years, our classes are tailored to deepen your understanding and elevate your practice. We believe in the inherent potential of every individual, and many of our graduates have experienced positive transformations in their lives.
Our approach and philosophy in teaching yoga, adhere to traditional authentic yoga philosophy guided by experts in yogic science. We respect diverse beliefs and viewpoints, empowering our trainees to find their unique yoga style and practice.
Yes, currently, our courses are conducted in English. However, if you can communicate and understand the language, you should be able to complete the course.
To ensure a personalized experience, we maintain small class sizes with 5-20 students per group.
While we do not provide individual mats due to personal preferences, you’re welcome to bring your own. In case you cannot bring one, we have a limited number of mats available for use. Please note that we do not sell yoga mats at our schools.
You’ll have Saturday off in a week. You can utilize this time to prepare the next day or you may spent on your choice.
Yes, we take full payment on the first day or before the course starts.
Participants withdrawing for any reason are not eligible for a refund. After starting the course if the school cancels the course due to any unforeseen circumstances we will provide a full refund.
To cover training expenses, we require a minimum of 5 confirmed bookings to proceed with the course. If the required number of bookings is not met, we will notify you at least 10 days in advance. In that case, the amount you paid for your booking will be transferred to a future course date of your choice.