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Welcome to the Karmayogi’s Traditional Yoga Teacher Training in Nepal nestled amidst the serene beauty of Nepal Pokhara. Our 21 Days 200 hours curriculum has thoughtfully combined the wisdom of ancient traditional styles of Hatha Yoga.
Our 200 Hours Yoga Teacher Training in Nepal, Pokhara, offers not only the strengthening of your asana practice but also an immersion into Yoga Philosophy, diving deeper into the meditation journey of self-realization. Our crucial feature of Yoga teacher training in Nepal Pokhara with us is that our course encourages on traditional style of yoga and healing practice as the holistic tools of a Yoga Teacher. We invite you to become part of our community where we support each other in the learning process, inspire each other and collaborate to create an even broader scope.
Start your journey of self-discovery and spiritual growth that will stay with you for a lifetime. We look forward to welcoming you to our sacred space of Karmayogi Yoga and Wellness School, where yoga and holistic healing converge to create a transformative journey to become a holistic traditional yoga teacher.
Yoga Philosophy
Yoga Asanas
Meditation
Pranayamas
Compositions of Yoga
Shatkarmas- The purification methods
Bandas- Body Locks
Anatomy and physiology
Teaching methodology
| Time | Description |
|---|---|
| 12:00 | Arrival at the Begnas lake boat station and check in |
| 13:00 | Lunch |
| 16:00-17:15 | Orientation and afternoon Yoga Asanas, |
| 17:15 -18:00 | Pranayama |
| 18:00 -18:30 | Guided meditation |
| 19:00 | Dinner and rest |
| Time | Description |
|---|---|
| 7:00- | Morning Herbal Tea |
| 7:30-9:00 | Traditional Yoga Asanas , Pranayama and meditation |
| 9:00-10:30 | Breakfast Break |
| 10:30-12:00 | Yoga Philosophy/ Teaching methodology |
| 12:00 – 14:00 | Lunch Break-Rest |
| 14:00 – 15:30 | Self Practice/ Rest |
| 16:00 – 18:30 | Afternoon Yoga Practice , Pranayama and meditation |
| 19:00- 20:00 | Dinner and Rest |
| Saturdays | Rest / Self study / Sunrise Yoga / eco farm or village tours |
| Time | Description |
|---|---|
| 7:00- | Herbal Tea |
| 7:30-10:30 | Practical exams |
| 9:00-10:30 | Breakfast Break |
| 10:30-11:30 | Graduation ceremony |
| 13:00 | Lunch and Departure |
| 1 Apr – 21 Apr, 2025 | |
| 1 May – 21 May, 2025 | |
| 1 Jun – 21 Jun , 2025 | |
| 1 Jul – 21 Jul , 2025 | |
| 1 Aug – 21 Aug , 2025 | |
| 1 Sep – 21 Sep , 2025 | |
| 1 Oct – 21 Oct , 2025 | |
| 1 Nov – 21 Nov, 2025 | |
| 1 Dec- 21st Dec, 2025 | |
Join Us for a 200-Hour Traditional Yoga Teacher Training at Begnas Lake Resort, Pokhara, Nepal
Set against the stunning backdrop of the Himalayas and nestled beside a serene forest lake, our 200-hour Traditional Yoga Teacher Training is a truly transformative experience. Held at the Begnas Lake Resort, this majestic haven was created out of a deep love for pure nature, natural remedies, wholesome food, and the therapeutic power of these elements combined. Here, you’ll immerse yourself in the tranquil beauty of the Nepali countryside, free from the hustle and bustle of daily life, while cultivating a deeper connection to your practice and self.
Our resort is a hidden paradise, buffered by a lush tropical jungle on three sides and the serene Begnas Lake on the fourth, making it a sanctuary of peace and solitude. Despite its remote feel, it’s conveniently located just 11 km from Pokhara City, making it easily accessible yet perfectly secluded. You can reach the resort by a 10-minute forest walk from Sundari Danda or, for a more serene arrival, take a relaxing boat ride from Begnas Bazar boat station.
During your training, you’ll be welcomed by our warm, local staff who are always ready to ensure your comfort and well-being. Our main restaurant offers a large, airy dining area with spectacular views of the surrounding mountains, as well as a cozy bar. For larger groups, we have two conference halls that can accommodate up to 70 people and provide facilities for meals and events for over 100 guests.
In this tranquil setting, you’ll experience the profound peace and beauty of nature, with opportunities to relax by our chemical-free pool, meditate by the pristine lake, or explore the surrounding forest and villages. Our location is perfect for hiking, village walks, mountain biking, paragliding, and trail running, allowing you to connect with nature in every way. And if you ever miss urban life, Pokhara City is just a short drive away.
This yoga teacher training is not just about learning the traditional teachings of yoga—it’s about living them in an environment that supports holistic well-being. It’s an opportunity to reconnect with nature, deepen your practice, and transform your life.
We look forward to welcoming you to this beautiful corner of Nepal, where the wisdom of yoga and the peace of the mountains await you.
PRIVATE- $3800 USD
TWIN SHARING – $3600 USD
If you have any questions feel free to ask us !
We will be happy to answer you as soon as possible!
It is advisable to book in advance to secure your seat.
To reserve your spot for our Yoga Teacher Training in Nepal, you can make an advance payment of USD 100. This can be done through bank transfer :
Bank Name: NABIL BANK
Country : NEPAL , POKHARA
Account Name: KARMAYOGI YOG CENTER
Account no: 05301017500925
Swift Code: NARBNPK
This ensures that you have a confirmed reservation for the course and guarantees your participation.
Please note that this advance fee of $100 is non-refundable but you may postpone your training with the same booking within Two years or you may join our Online teacher Training.
Our program does not offer any forms of visa fees, and insurance.
we’re happy to provide information to assist with your arrangements.
Here are the Transport Options to Pokhara
Option 1: Tourist Bus
Option 2: Domestic Flight
Please ensure to arrive in Pokhara at least one day prior to the start of your course to allow time for rest and preparation. If you have any questions or need assistance during your journey, feel free to reach out.
We look forward to welcoming you to Karmayogi Yoga Teacher Training! Safe travels!
For the yoga teacher training, please bring comfortable clothing suitable for yoga practice, as well as warm clothes for the cooler temperatures. The course location is situated 1600 meters above sea level, so it will be slightly colder than Pokhara. Winter attire, including layers, would be especially useful.
Our yoga teacher training offers heritage of traditional Hatha Yoga, Ashtanga yoga. The focus
is on internal awareness, good alignment practices, and a comprehensive understanding of
yoga. You’ll also learn to create your sequences, practice pre-designed sequences, and
delve into subtle energy practices, pranayama, and meditation.
Our courses are highly interactive and practical. We provide numerous opportunities for teaching practice, including two practical exams with feedback from both peers and experienced tutors. This ensures your development as a confident and capable yoga teacher.
To teach internationally you need to have 200 hours certification. You may take next 100 hours training to complete full training in order to teach.
Our courses welcome individuals of all ages, body types, and levels of experience. Whether you’re a beginner or have been practising for years, our classes are tailored to deepen your understanding and elevate your practice. We believe in the inherent potential of every individual, and many of our graduates have experienced positive transformations in their lives.
Our approach and philosophy in teaching yoga, adhere to traditional authentic yoga philosophy guided by experts in yogic science. We respect diverse beliefs and viewpoints, empowering our trainees to find their unique yoga style and practice.
Yes, currently, our courses are conducted in English. However, if you can communicate and understand the language, you should be able to complete the course.
To ensure a personalized experience, we maintain small class sizes with 5-20 students per group.
While we do not provide individual mats due to personal preferences, you’re welcome to bring your own. In case you cannot bring one, we have a limited number of mats available for use. Please note that we do not sell yoga mats at our schools.
You’ll have Saturday off in a week. You can utilize this time to prepare the next day or you may spent on your choice.
Yes, we take full payment on the first day or before the course starts.
Participants withdrawing for any reason are not eligible for a refund. After starting the course if the school cancels the course due to any unforeseen circumstances we will provide a full refund.
To cover training expenses, we require a minimum of 5 confirmed bookings to proceed with the course. If the required number of bookings is not met, we will notify you at least 10 days in advance. In that case, the amount you paid for your booking will be transferred to a future course date of your choice.
