RYT 200 – Hr Traditional Yoga Teacher Training Nepal
200 Hour Yoga Teacher Training in Nepal
200 Hour Yoga Teacher Training Nepal is a traditional RYT-200 yoga certification program offered in Pokhara by Karmayogi Yoga and Wellness School.
This immersive training is designed for beginners and intermediate practitioners seeking authentic yoga education in a peaceful Himalayan environment. The 21-day residential program helps students strengthen their personal yoga journey while developing the skills and confidence needed to teach professionally or just to live a yogic lifestyle.
The course follows internationally recognised Yoga Alliance RYT-200 standards and integrates traditional Hatha Yoga, Ashtanga Yoga, pranayama, meditation, yoga philosophy, and teaching methodology.
Highlights
- 21-day residential program with panoramic Himalayan views
- Internationally recognised certification.
- Daily asana, pranayama, and guided meditation sessions
- In-depth study of traditional Hatha Yoga and Patanjali-based Ashtanga Yoga
- Pranayama, bandhas, mudras, and mantra chanting
- Teaching methodology, sequencing, and practical teaching exams
- Yoga Nidra, chakra study, and Ayurvedic lifestyle principles
- Three daily vegetarian/vegan meals with herbal teas and safe drinking water
- Weekend hiking, sunrise yoga, eco village tour, and organic farming experiences
- Suitable for all levels, ages, and nationalities
What Our Students Say
Curriculum
Practice
- 100 + Traditional basic to advance asanas
- Sun salutations, Moon salutations
- Pranayamas
- Meditation
- Mantra Chanting
- Satkarma (Cleansing Techniques)
- Mudra and Bandhas
- Yoga Safety Guidelines
- Modifications and variations
- Proper alignment & adjustments,
- Health benefits & precautions, cueing, sequencing,
- Key tips for all levels.
Philosophy
- History and ancient wisdom
- Yoga Philosophy and Traditional Texts
- Paths of Yoga
- Koshas, Gunas, Chakras and Nadi
- Patanjali’s Ashtanga Yoga and Hatha Yoga
- Yogic Diet, Lifestyle, and Ethics of a Yoga Teacher
- Applying Yoga Principles: For individual health, social harmony, and spiritual prosperity.
Daily Schedule
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12:00Arrival
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13:00Lunch
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16:00-17:15Orientation and afternoon Yoga Asanas,
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17:15 -18:00Pranayama
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18:00 -18:30Guided meditation
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19:00Dinner and rest
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4:00Rise and Shine
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4:30Sauch (Shower and purity )
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5:00-5:30Self meditation
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5:30 -6:00Swadhaya (Self Study on Yoga)
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6:30 - 7:00Om Meditation with Teacher
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7:00 - 7:30Herbal Tea
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7:30- 8:30Morning Yoga Practice
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8:30 - 9:00Pranayama
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9:00Breakfast
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11:30-13:00Yoga Philosophy/ Yoga asana Class
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13:00 -14:30Lunch time
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14:30 - 16:30Time for yourself
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16:30 - 17:30Afternoon Yoga Session
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17:30 -18:00Pranayama practice
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18:00- 18:30Shower
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18:30 - 19:30Dinner
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19:30 -20:00Candle light meditation / Mantra meditation/ kirtan/ Rest
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20:30Sleep
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4:00Rise and Shine
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4:30Sauch (Shower and purity )
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5:00-5:30Self meditation
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5:30 -6:00Swadhaya (Self Study on Yoga)
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6:30- 7:00Om Meditation with Teacher
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7:00- 7:30Herbal Tea
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7:30 -9:00Yoga Teaching Practice
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9:00Breakfast
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11:00 -12:00Certification and sharing circle
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13:00Lunch
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14:00Departure
Schedule may be adjusted by the Management
Accommodation and Facilities
- Air Conditioning
- king Size bed
- Spacious Living room
- 24 hr hot and cold shower
- Air Conditioning System
- Loft Bedroom king Size
- Himilayan view from your bed
- 24 hr hot and cold shower
- Private Space
- Air Conditioning System
- Breathtaking Panoramic Views
- 24 hr hot and cold shower
- Expansive Room Layout
- Dual Large Beds
- Dedicated Workspace
- 24 hr hot and cold shower
Includes & Excludes
Price Includes
- 20 nights Private or Twin Sharing Accommodation
- 3 Times Ayurvedic meals
- Study materials
- 1 Cotton Bag
- Meditation Beads
- Yoga mat and Gears for use
- Rest day on Saturday / hiking / excursion
- Transportation to the resort from Airport or lakeside Pokhara
Price Excludes
- Laundry (available for extra charge)
- Air fairs and visa
Meet Your Instructors
RAJ KARMAYOGI
Raj is a dedicated and experienced yoga teacher who embodies traditional spiritual wisdom and holistic healing. With over a decade of experience teaching yoga in Nepal, he brings a...
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DEEPA BASNET
Deepa Basnet is a passionate and dedicated yoga teacher, widely respected for her unwavering commitment to preserving and sharing the ancient wisdom of yoga and spirituality. Deeply rooted...
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Frequently Asked Questions
1 May – 21 May, 2026
1 Jun – 21 Jun, 2026
1 Jul – 21 Jul, 2026
1 Aug – 21 Aug, 2026
1 Sep – 21 Sep, 2026
1 Oct - 21 Oct, 2026
16 Nov - 6 Dec, 2026
To reserve your spot You may deposit 10 % of the total amount in our bank details.
2. Via Bank transfer
Bank Name: NABIL BANK
Country : NEPAL , POKHARA
Account Name: KARMAYOGI YOG CENTER
Account no: 05301017500925
Swift Code: NARBNPKA
Please note that this advance fee is non-refundable but you may postpone your training with the same booking within Two years.
Our teacher training location is located in Pokhara Nepal. We will offer transportation service in your accommodation in Pokhara or Pokhara airport.
Our courses welcome individuals of all ages, body types, and levels of experience. Whether you're a beginner or have been practicing for years, our classes are tailored to deepen your understanding and elevate your practice.
Additional Info
Who Can Join ?
One of the most important things to know: you do not need to be an advanced practitioner to join.
Our 200 Hour Yoga Teacher Training in Nepal is open to:
- Complete beginners who are new to yoga and want to build a solid foundation
- Intermediate practitioners who are ready to deepen their knowledge and personal practice
- Aspiring yoga teachers who wish to teach professionally after certification
- Wellness professionals — including physiotherapists, nutritionists, counsellors, and coaches — who want to integrate yoga into their work
- Seekers and explorers drawn to yoga philosophy, meditation, and the yogic way of life
- Anyone seeking personal transformation — healing, clarity, self-discovery, and growth