50 Hour Traditional Yoga Training
The 50 Hour Traditional Yoga Training in Nepal at Karmayogi Yoga and Wellness School is a short yet immersive Himalayan yoga experience designed for beginners, travelers, and dedicated practitioners who want to deepen their understanding of yoga in a peaceful natural environment.
This 6-day intensive yoga training introduces the foundations of traditional yoga including Hatha Yoga, Ashtanga Yoga, pranayama, meditation, yogic philosophy guided by experienced instructors in an authentic Himalayan setting.
Highlights
• 50 Hour Yoga Training rooted in traditional Himalayan wisdom
• Located in peaceful Pokhara, Nepal surrounded by mountains and nature
• Strong foundation in Hatha Yoga and Ashtanga Yoga
• Practice of asana, pranayama, meditation, and yogic philosophy
• Beginner friendly and open to all experience levels
• Supports personal transformation and spiritual growth
• Intensive 6-day immersive training program
• Learn yoga as a lifestyle, not just a physical exercise
• Connect with an international yoga community
What Our Students Say
Curriculum
Yoga Philosophy
- Wisdom and history of yoga
- Types of yoga: Bhakti, Gyana, Karma, Raja Yoga
- Introduction to Patanjali’s Ashtanga Yoga
- Paths of yoga
Asana Practice
- Sukshma Vyayama – Yogic warm-up exercises
- Dynamic Yogic Exercises
- Twelve positions of Surya Namaskar with mantras
- Meditative postures
- Introduction to Basic asanas
Pranayama (Breathwork)
- Major pranayama techniques
- Breath awareness and energy control
- Preparation for meditation
Daily Schedule
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12:45Arrival at the resort and check-in
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13:00Lunch and rest
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16:00 – 17:30Orientation and gentle yoga session
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19:00Dinner and rest
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06:00Rise and shine
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06:30-7:00Meditation
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07:15Morning herbal tea
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07:30 – 09:00Traditional yoga asanas, pranayama
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09:00 – 10:30Breakfast break
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11:00 – 12:30Yoga philosophy class
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13:00 – 14:30Lunch break
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4:30 – 16:00Mantra chanting / sound healing /
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17:30Afternoon yoga practice
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18:30Dinner and rest
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19:30Candle light mediation/ Kirtan
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07:00Morning tea
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09:00 – 10:30Breakfast
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07:30 – 09:00Final yoga session
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13:00Lunch
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14:00Departure
Schedule may be adjusted by the Management
Accommodation and Facilities
- 24 hr Hot/Cold shower
- Attached Bathroom
- Speed Wifi
- 24 hr Hot/Cold shower
- Attached Bathroom
- Speed Wifi
- 24 hr Hot/Cold shower
- Attached Bathroom
- Speed Wifi
Includes & Excludes
Price Includes
- 5 Nights Accommodation (private or shared room)
- Three healthy vegetarian meals per day
- Yoga mats and equipment (for use during training)
- Yoga manuals and course materials
- Sound healing session
- Kirtan and mantra chanting circle •
- Transportation service (arrival and departure)
- Candlelight meditation
- Certificate of Participation
Price Excludes
Meet Your Instructors
RAJ KARMAYOGI
Raj is a dedicated and experienced yoga teacher who embodies traditional spiritual wisdom and holistic healing. With over a decade of experience teaching yoga in Nepal, he brings a...
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DEEPA BASNET
Deepa Basnet is a passionate and dedicated yoga teacher, widely respected for her unwavering commitment to preserving and sharing the ancient wisdom of yoga and spirituality. Deeply rooted...
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Frequently Asked Questions
March 1 – 6
April 1 – 6
May 1 – 6
June 1 – 6
July 1 – 6
Aug 1 – 6
Sept 1-6
Oct 1-6
Nov 16-21
Book with 10 % deposit and Pay the rest on arrival.
Our Bank Details
Bank Name: NABIL BANK
Country: Nepal – Pokhara
Account Name: KARMAYOGI YOG CENTER
Account Number: 05301017500925
Swift Code: NARBNPKA
The 10% (USD 60 ) deposit confirms your reservation and guarantees your participation.
Please note that the deposit is non-refundable, but your booking can be postponed within two years.
Additional Info
Who Can Join?
One of the most important things to know: you do not need to be an advanced practitioner to join.
Our 50 Hour Yoga Training in Nepal is open to:
- Complete beginners who are new to yoga and want to build a solid foundation
- Intermediate practitioners who are ready to deepen their knowledge and personal practice
- Wellness professionals — including physiotherapists, nutritionists, counsellors, and coaches — who want to integrate yoga into their work
- Seekers and explorers drawn to yoga philosophy, meditation, and the yogic way of life
- Anyone seeking personal transformation — healing, clarity, self-discovery, and growth
Namaste !