10-Day Holistic Wellness Training

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A Journey into Ancient Healing Through Touch, Energy, and Sound

Reconnect with your true nature through a deeply transformative 10-day holistic wellness training in the serene lap of the Himalayas. Held at our eco-resort by Begnas Lake in Pokhara, this immersive program blends the wisdom of traditional massage, sound healing, and mindful living. Experience daily yoga, meditation, and nourishing Ayurvedic meals in a peaceful natural setting, while learning powerful tools for healing yourself and others.

Each day includes guided Yoga and meditation session, mediation, wellness practices, hands-on massage instruction, nature walks, and wholesome meals.

Part 1: Holistic Intuitive Oil Massage Training

Focus: Energy Line Therapy, Pranic Healing, and Emotional Release

Begin your training with a deep dive into the body’s energy anatomy through intuitive oil massage. Rooted in ancient healing principles, this method focuses on the body’s ten major energy lines (Nadis), using warm oils, meditative touch, and slow rhythmic techniques to support physical, emotional, and energetic balance.

You will learn to:

  • Locate and work on the ten vital energy lines (Nadis)
  • Release stored emotions and dissolve energy blockages
  • Use mindful, compassionate touch for emotional healing
  • Cultivate inner stillness, intuition, and body awareness

Special Module: Couples Massage
Learn the art of giving and receiving with your partner through synchronized movements, intuitive touch, and energy-based massage. This is ideal for couples wishing to deepen their connection or work together professionally in holistic bodywork.

Part 2: Traditional Yoga Massage Training

Focus: Assisted Yoga Techniques, Sen Line Therapy, and Full-Body Healing

Traditional Yoga Massage is a 25,000-year-old healing art that blends assisted stretching, energy line work, and rhythmic body movement. This ancient practice, rooted in the wisdom of Ayurveda and Yoga, promotes the free flow of prana (life force) by stimulating the Sen energy lines.

Training Highlights:

  • Foundations of Yoga Massage and its historical roots
  • Techniques for working on the body’s major Sen (Nadi) lines
  • Dynamic stretches, joint mobilization, and acupressure
  • How to give a full-body treatment using hands, feet, elbows, and knees
  • Principles of practitioner posture, presence, and breath awareness

Certification: On successful completion, participants will receive a Certificate of Participation from Karmayogi Yoga & Wellness, an ISO-certified institution.

Himalayan Sound Healing Training

Focus: Vibrational Healing, Chakra Balancing, and Deep Relaxation

This day is dedicated to the healing power of sound. Using traditional Himalayan singing bowls and sacred sound techniques, you will learn how to guide others into deep states of rest, energetic alignment, and emotional clarity.

What you will experience:

  • Introduction to sound healing principles and vibrational therapy
  • Hands-on practice with authentic Tibetan singing bowls
  • Chakra alignment through sound frequencies
  • Group sound meditation sessions
  • Techniques to support emotional release, mental clarity, and nervous system healing

This session takes place in a tranquil hilltop location with breathtaking views of the Annapurna mountain range and Phewa Lake.

Location: Begnas Lake Eco Village, Pokhara – A peaceful retreat space with forest trails, lake views, and Himalayan backdrops, far from the city noise.

Upcoming Dates:

Aug 20 -30, 2025

Sep 20 -30, 2025

Oct 20-30, 2025

Nov 20 -30, 2025

Dec 20 -30, 2025

March 20-30, 2026

April 20-30, 2026

May 20-30,2026

June 20-30,2026

July 20 -30, 2026


Join us for this life-changing journey and discover the power of holistic touch

Course Highlights

Who is This Training For

    • Yoga teachers and wellness professionals

    • Massage therapists and healers

    • Couples wishing to share a healing journey

    • Anyone seeking to expand their understanding of holistic self-care

    • Individuals on a path of personal transformation and healing

Course and Curriculum

Day 1-6 : Yoga Massage and Holistic Oil Massage

  • Principles of ten energy Lines
  • Hands on Practice

Day 6-9: Sound healing Training

  • Chakra and healing Theory
  • Practice and leading the session

Day 10: Final Practice and certification

  • 1 hr yoga massage demo
  • 1 hr Oil massage Demo
  • 1 hr Sound healing Session

Course Schedule

  • 06:30
    Herbal Morning Tea
  • 07:00 – 08:15
    Morning Yoga (Gentle Flow & Breathwork)
  • 09:00
    Nourishing Breakfast
  • 10:00 – 12:00
    Holistic Oil Massage Training (Theory)
  • 14:00 –16:00
    Holistic Oil Massage Training (Practice)
  • 13:00
    Balanced Ayurvedic Lunch
  • 15:00 – 18:00
    Free Time (Rest, Nature Walks, Spa Treatments)
  • 19:00
    Wholesome Dinner & Rest

Schedule may be adjusted by the Management

Accommodation/Venue & Amenities

200 Hours Yoga Teacher Training

Classic Private

Price Includes

  • Twice daily yoga session
  • Morining and Evening meditation session
  • All learning materials
  • Boat transportation to and from the resort
  • 3 times Ayurvedic meals
  • Herbal tea throughout the day
  • Fresh drinking water

Price Excludes

  • Airfare or any time
  • Visa
  • Insurance

Meet Your Instructors

RAJ  KARMAYOGI

RAJ  KARMAYOGI

Raj, a dedicated and experienced yoga teacher, is a living inspiration of traditional and spiritual wisdom in the world of holistic healing. With over a decade of expertise in yoga...

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DIPA ROKAYA

DIPA ROKAYA

Rooted in devotion and shaped by her rich spiritual upbringing, Dipa’s path into holistic wellness blossomed with grace and purpose. A certified yoga teacher, Sanskrit scholar, sound healer, and holistic...

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