Yoga and wellness retreat in Pokhara

Yoga and Wellness  Retreat ( 7D & 6N )

Yoga and Wellness Retreat in the Eco Forest Resort of Nepal, Pokhara

Dates     Months 
1 -7, 10-17, 20-27Jan, Feb, Mar
1 -7, 10-17, 20-27April, May, Jun
1 -7, 10-17, 20-27Jul, Aug, sept
1 -7, 10-17, 20-27Oct, Nov, Dec

Price: 

Standard Sharing Room- 650 USD 

Standard Private Room – 750  USD

Note : 

This program is not recommended if you have any pregnancy, heart problems or other serious medical conditions or mental disease.

Yoga levels : Beginners & Intermediate (No prior experience needed ) 

Discover the profound essence of holistic well-being in the heart of Nepal’s lush eco forest. Our 7-day yoga wellness retreat is designed to nurture beginners and intermediate learners on a path to self-discovery and personal transformation. Set amidst the serene beauty of Pokhara’s pristine forests, this retreat will guide you through the ancient art of yoga and meditation, igniting your inner potential and promoting physical, mental, and emotional purification.

This retreat is designed for both beginners and those with some prior experience, making it accessible to everyone. Our expert instructors create a supportive and welcoming atmosphere, ensuring that you feel at ease as you embark on this profound journey of self-exploration. 

As you immerse yourself in this retreat, you’ll not only gain new insights and skills but also form lasting bonds with a global community that shares your passion for holistic well-being. Open your heart and mind to new concepts, teachings, and ways of learning, all while surrounded by the natural beauty and tranquility of Nepal’s eco forest.

Join us on this transformative adventure and experience the magic of self-discovery, personal growth, and holistic wellness at our Eco Forest Resort in Pokhara, Nepal. Your journey towards a healthier, happier you begins here.

Highlights 

  •  Yoga, meditation and breath work in Peaceful accommodation at eco resort
  • 3 healthy vegetarian meals / day
  • Snacks, herbal drinks along the day
  • sound healing therapy
  • Nature hikes and outdoor meditation 
  • Kirtan 

Program 

Day 1:
13:00 – Pick you up from your location.
14:00 – welcome you with herbal drinks, snacks
17:30 – Pranayama, yoga Asana and
19:00 – Dinner
20:30 – Evening meditation / Satsang

Day 2 to Onwards :
6:30 – Wake up
7:00 – Neti (nasal cleansing) and herbal tea
7:30 – 9:00 Morning activities (Yoga Asana, Mantra chanting pranayama, meditation, philosophical disclosures)
9:00 – Breakfast and time for yourself
11:00 – 14:00 Sound Healing/meditation
14:00- Lunch
15:00- afternoon self-practice / nature hike/ sightseeing
17:00 -18:30 Evening activities ( yoga asana /Breathe work/ Meditation, Tratak/ kritan / philosophical disclosure )
19:00 Dinner
20:30- Evening meditation

Departure Day :
6:30 – Wake up
7:00 – Neti (nasal cleansing) and herbal tea
7:30 – 9:00 Morning activities (Yoga Asana, Mantra chanting pranayama, meditation, philosophical disclosures)
9:00 – Breakfast and time for yourself
11:00 – Departure

Includes 


⎫ Pick up and drop to your accommodation area in Pokhara

 Yoga mat and accessories
⎫ Outdoor hikes/activities
⎫ Breakfast, Lunch & Dinner
⎫ Sound Healing

Not include 

  • Airfare of any type (Domestic/ International)
  • Visas fees
  • Travel Insurance
  • Tips and Sight-seeing

Food & Accommodation

Food 

Three times healthy Ayurveda  meals

Fresh seasonal fruits and juice

Locally produced organic products

Herbal drinks on short breaks

Accommodation

 Himalaya view Private or double sharing rooms with attached bathroom

 24/7 hot and cold shower

 Towels and shops

 Speed wifi

 Comfortable and spacious room

NOTE: For additional information Please check the Retreat Details 

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