3 Days/6 hrs
Course starts twice / Every Week
Sun to Tue: 10:00- 12:00
Wed to Fri – 10:00-12:00
Course Fee: $200
Introduction
Highlights
Inclusions & Exclusions
Additional Information
Terms & Conditions
Introduction
Welcome to this sound healing training course with us in Pokhara, Nepal. In a world where technology and transportation devices create a constant buzz of noise, it’s no wonder that more and more individuals are seeking out traditional and holistic methods of healing. Singing bowls have been used for centuries for both healing and meditation, and their soothing sounds and vibrations can promote deep relaxation and balance in the body.
If you’re interested in learning how to use singing bowls for personal healing or to help others, consider taking this sound healing training in Pokhara, Nepal with us. The benefits of singing bowl sound healing are numerous and include reducing stress, improving sleep, lowering blood pressure and heart disease, reducing depression, boosting immunity, harmonizing the mind and body, and enhancing other healing practices.
Not only have singing bowls been traditionally used in temples and by monks to aid in meditation, but they also have mysterious acoustic properties that enable deep relaxation of both sides of the brain and penetration of vibrations into our cells, resulting in powerful healing. By incorporating singing bowl sound healing into your daily routine, you can find peace and balance in the midst of the chaos of modern life. So why not try out this simple yet effective method of healing today and experience the profound benefits for yourself?
“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is that it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.”
-Dr. Mitchell Gaynor
Highlights
• 3 Days 6 Hrs training
• Meditation with Singling bowls
• 7 Chakra balance mantra chanting
• Sound healing Practice with others
Inclusions & Exclusions
Includes
• Learning materials
• Certificate of training participation
• Drinks and refreshments
Not include
• Food and accommodation
• Travel tickets of any kind
• Tips
Additional Information
Who can Join?
All the seekers of yoga, massages, healthy life and natural healings. We welcome all level Beginner basic, to advance levels. People who have pervious knowledge in any practice it will enhance your level and who are beginners it will start your journey towards yogic lifestyle .
How big is the group ?
Our group varies on seasons. Usually the group in high season of October – November can be bigger and in off season are smaller. However, the training keeps going even with a single student.
Who teaches?
We will be collaborating with highly experienced teachers in yoga , Thai massage and healing practices in their field. Meet our team for details.
How to pay ?
You can pay in USD/ NRS cash or via electronic cards on arrival.
How to reach ?
We are located in the center of Lakeside area. It 2 min walk from the center Halan chok next to 18th street on main road. You may also heck our google maps for easy excess.
Booking guide
No pre-payment required ! Pay on arrival and book your seat before starting the course.
Note : This program is not recommended if you have any pregnancy, heart problems or other serious medical conditions.
Terms & Conditions
Payment and Fees:
• A non-refundable deposit is required to reserve a spot in the course.
• Full payment is due before the start of the course.
• Payments are non-refundable and non-transferable, unless the course is cancelled by the training school.
• Fees are non-negotiable.
Conduct:
• Participants are expected to respect fellow students, teachers, staff, and the local culture.
• Any behavior that is disruptive or abusive to others, the training school, or the local community may result in termination or expulsion from the course, without refund.
• Examples of unacceptable behavior include violence, excessive use of bad language, threatening behavior, and inappropriate sexual activities.
Changes and Alterations:
• The training school reserves the right to make changes and alterations to the course schedule or curriculum, as needed.
• The training school is not responsible for changes or alterations due to unavoidable circumstances such as natural disasters, political unrest, or transportation delays.
Health and Liability:
• Participants are responsible for their own health and safety during the course.
• Participants must inform the training school of any medical conditions, injuries, or limitations that may affect their ability to participate in the course.
• The training school is not responsible for any injuries or illnesses that may occur during the course.
• Participants must sign a liability waiver before the start of the course.
Cancellation and Refunds:
• The training school reserves the right to cancel the course due to low enrollment or unforeseen circumstances.
• In the event of cancellation by the training school, participants will receive a full refund.
• Participants who withdraw from the course for any reason are not eligible for a refund.
The Healing Power of Singing Bowls
Singing bowls have been used for centuries to bring balance and harmony to the mind, body, and spirit. They are used to heal various psychological disorders, emotional imbalances, and promote spiritual fulfillment. This ancient practice helps individuals connect with their inner selves by tapping into deeper emotions, promoting a sense of wholeness and overall well-being. In recent times, sound healing has been recognized as a valuable alternative therapy. Research has shown that the therapeutic use of singing bowls can help alleviate a wide range of health issues, including headaches, migraines, high blood pressure, heart disease, hypertension, and dizziness, among others. Unlike conventional medicines, sound healing has no known side effects, making it a safe and effective form of therapy for those seeking natural ways to improve their health.
In our 3 Days Singing bowl training in Pokhara you will learn following topics and techniques;
Meditation with Singing Bowls
Meditation is a lifetime journey, and having the right tools can make all the difference in helping you get started. Singing bowls are an effective tool for meditation, whether you’re a beginner or an advanced practitioner, regardless of your age. By playing singing bowls, you can create an environment that is conducive to meditation, helping you to become more mindful, and present in the moment. In addition to using singing bowls for personal meditation, you can also use them to offer meditation to others. The soothing sound of the bowls creates a peaceful atmosphere, allowing those around you to relax and to tap into their inner world. Whether you’re a beginner or an experienced practitioner, singing bowls are a valuable tool that can help you on your journey of meditation, and to find a deeper sense of peace, happiness, and fulfillment.
Singing bowls and their Corresponding Notes
In singing bowl therapy, seven musical notes are utilized, namely C, D, E, F, G, A, and B. These notes are carefully chosen and aligned with specific chakras in the body. The Muladhara (Root chakra) is associated with the note C, the Svadhishthana (Sacral chakra) with the note D, the Manipura (Solar Plexus) with the note E, the Anahata (Heart) with the note F, the Visuddha (Throat chakra) with the note G, the Ajna (Third Eye) with the note A, and the Sahasrara (Crown chakra) with the note B.
Chakra healing with Singing Bowls
Chakra, derived from the Sanskrit word for “wheel,” refers to seven spinning wheels of energy located in the subtle body. These centers, formed by Prana energy and nadis, are responsible for receiving, absorbing, and distributing life energy. Each chakra is associated with specific physiological and psychic functions, as well as specific body organs and endocrine glands. Understanding the chakras allows us to gain insight into our state of being and can be perceived by those who are aware and sensitive enough. These energy centers play a role in our field of awareness, including our senses, feelings, and emotions. By becoming more in tune with the chakras, we can cultivate a deeper connection to our body, mind, and spirit.
• Muladhara (root chakra) in times of insecurity, danger,
• Svadhisthana (Scaral) during sexual excitement,
• Maipura (Solar plexus) during sense of joy,
• Anahata (heart chakra) during love and devotion,
• Vissuddha (throat chakra) during grateful,
• Ajna (third Eye Chakra ) during Imaginative and knowledgeable,
• Sahasraara (Crown chakra) at and high level of awareness in the
Massage with Singing Bowl
Experience the power of sound therapy with a hands-free massage that will leave you feeling rejuvenated and energized. The sound vibrations produced by this therapy have the ability to penetrate deep into your body, gently shaking and stimulating your inner organs, cells, and tissues. This unique approach to relaxation will help you unwind and let go of any tension, leaving you feeling refreshed and revitalized. The therapeutic sound vibrations will help to awaken your body, promoting a sense of well-being and inner peace. You’ll feel the effects long after the session has ended, as the enhanced relaxation will help you work better, think more clearly, and sleep more soundly. This alternative form of therapy provides an easy and effective way to improve your physical, mental, and emotional health.
Chakra healing with Singing Bowls
Chakra means a wheel in Sanskrit. Chakra refers to seven energy centers formed by the Prana energy and nadis. In the subtle body chakras deals with specific physiological and psychic functions where we receive, absorb and distribute life energy. Each chakra is relating with specific function and body organs (seven endocrine glands). Chakras are subtle and invisible energy centers and part are part of consciousness similar as auras. All of our possible field of awareness; senses feelings and emotions perceived are associated with seven chakras. By understanding the chakras, we can figure our state of being. When one is aware and sensitive enough, he / she may feel muladhara (root chakra) in times of insecurity, danger, Svadhisthana (Scaral) during sexual exitment, maipura (Solar plexus) during sense of joy, Anahata (heart chakra) during love and devotion, Vissuddha (throat chakra ) during grateful , Imaginative at Ajna (third Eye) and high level of awareness in the Sahasraara (Crown chakra) . So in this training of Singing bowl healing you will learn to heal and balance each chakra.