The Healing Power of Singing Bowls

Singing bowls have been used for centuries to bring balance and harmony to the mind, body, and spirit. They are used to heal various psychological disorders, emotional imbalances, and promote spiritual fulfillment. This ancient practice helps individuals connect with their inner selves by tapping into deeper emotions, promoting a sense of wholeness and overall well-being. In recent times, sound healing has been recognized as a valuable alternative therapy. Research has shown that the therapeutic use of singing bowls can help alleviate a wide range of health issues, including headaches, migraines, high blood pressure, heart disease, hypertension, and dizziness, among others. Unlike conventional medicines, sound healing has no known side effects, making it a safe and effective form of therapy for those seeking natural ways to improve their health.

In our 3 Days Singing bowl training in Pokhara you will learn following topics and techniques;

Meditation with Singing Bowls

Meditation is a lifetime journey, and having the right tools can make all the difference in helping you get started. Singing bowls are an effective tool for meditation, whether you’re a beginner or an advanced practitioner, regardless of your age. By playing singing bowls, you can create an environment that is conducive to meditation, helping you to become more mindful, and present in the moment. In addition to using singing bowls for personal meditation, you can also use them to offer meditation to others. The soothing sound of the bowls creates a peaceful atmosphere, allowing those around you to relax and to tap into their inner world. Whether you’re a beginner or an experienced practitioner, singing bowls are a valuable tool that can help you on your journey of meditation, and to find a deeper sense of peace, happiness, and fulfillment.

Singing bowls and their Corresponding Notes

In singing bowl therapy, seven musical notes are utilized, namely C, D, E, F, G, A, and B. These notes are carefully chosen and aligned with specific chakras in the body. The Muladhara (Root chakra) is associated with the note C, the Svadhishthana (Sacral chakra) with the note D, the Manipura (Solar Plexus) with the note E, the Anahata (Heart) with the note F, the Visuddha (Throat chakra) with the note G, the Ajna (Third Eye) with the note A, and the Sahasrara (Crown chakra) with the note B.

Chakra healing with Singing Bowls

Chakra, derived from the Sanskrit word for “wheel,” refers to seven spinning wheels of energy located in the subtle body. These centers, formed by Prana energy and nadis, are responsible for receiving, absorbing, and distributing life energy. Each chakra is associated with specific physiological and psychic functions, as well as specific body organs and endocrine glands. Understanding the chakras allows us to gain insight into our state of being and can be perceived by those who are aware and sensitive enough. These energy centers play a role in our field of awareness, including our senses, feelings, and emotions. By becoming more in tune with the chakras, we can cultivate a deeper connection to our body, mind, and spirit.
• Muladhara (root chakra) in times of insecurity, danger,
• Svadhisthana (Scaral) during sexual excitement,
• Maipura (Solar plexus) during sense of joy,
• Anahata (heart chakra) during love and devotion,
• Vissuddha (throat chakra) during grateful,
• Ajna (third Eye Chakra ) during Imaginative and knowledgeable,
• Sahasraara (Crown chakra) at and high level of awareness in the

Massage with Singing Bowl

Experience the power of sound therapy with a hands-free massage that will leave you feeling rejuvenated and energized. The sound vibrations produced by this therapy have the ability to penetrate deep into your body, gently shaking and stimulating your inner organs, cells, and tissues. This unique approach to relaxation will help you unwind and let go of any tension, leaving you feeling refreshed and revitalized. The therapeutic sound vibrations will help to awaken your body, promoting a sense of well-being and inner peace. You’ll feel the effects long after the session has ended, as the enhanced relaxation will help you work better, think more clearly, and sleep more soundly. This alternative form of therapy provides an easy and effective way to improve your physical, mental, and emotional health.

Chakra healing with Singing Bowls

Chakra means a wheel in Sanskrit. Chakra refers to seven energy centers formed by the Prana energy and nadis. In the subtle body chakras deals with specific physiological and psychic functions where we receive, absorb and distribute life energy. Each chakra is relating with specific function and body organs (seven endocrine glands). Chakras are subtle and invisible energy centers and part are part of consciousness similar as auras. All of our possible field of awareness; senses feelings and emotions perceived are associated with seven chakras. By understanding the chakras, we can figure our state of being. When one is aware and sensitive enough, he / she may feel muladhara (root chakra) in times of insecurity, danger, Svadhisthana (Scaral) during sexual exitment, maipura (Solar plexus) during sense of joy, Anahata (heart chakra) during love and devotion, Vissuddha (throat chakra ) during grateful , Imaginative at Ajna (third Eye) and high level of awareness in the Sahasraara (Crown chakra) . So in this training of Singing bowl healing you will learn to heal and balance each chakra.