Mardi Himial Yoga Trek 9 D/ 8 N

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Experience Nepal: All-Inclusive Nepal Tour and Yoga Trek to Mardi Himal.

Welcome to an  exhilarating odyssey into the mystical allure of Nepal’s Himalayas, where nature’s grandeur awaits your discovery.Brace yourself for an extraordinary rejuvenation as you venture forth into the transformative realm of the Mardi Himal Yoga Trek.
Indulge your senses in the warm hospitality of local tea houses, where tantalizing Nepali cuisine tantalizes your taste buds, and cozy accommodations provide respite along your journey. Take blissful interludes to submerge yourself in the serenity of nature, be it through refreshing swims, moments of profound meditation, or gentle repose by the cascading waterfalls and tranquil rivers.
 Immerse yourself in the rhythm of each new day with revitalizing yoga, and meditation sessions, the Mardi Himal Yoga Trek presenting an extraordinary opportunity to detach from the burdens of everyday life.


Trek Highlights

  • 2 Nights stay in Begnas Pokhara on arrival and last day
  • Yoga session on arrival and last day
  • 5 Days of yoga trek journey in Himalayas
  • Daily yoga and meditation morning, evening and along the trek
  • Easy to moderate trekking through eco villages of Nepal and magnificent views of the Annapurna range.
  • Experiencing authentic local Nepali village life, culture, beautiful sunsets and sunrise, breathtaking landscapes, pine forests, spring rivers and waterfall
  • Local food and accommodation at tea houses.

Schedule

  • 5:30
    Wake up, herbal tea
  • 6:00 – 7:30
    Morning activities (Yoga , meditaion pranayama)
  • 7:30
    Breakfast
  • 8:00
    Start hike
  • 12:00- 13:00
    Lunch
  • 14:00
    Hike and day activities along the way (ie: waterfalls, swim, meditation )
  • 17:00 -19:00
    evening activities ( yoga, soft stretching, meditation and relaxation )
  • 19:00
    Dinner and rest/ group mediation.

Schedule may be adjusted by the Management

Price Includes

  • All necessary transportation during the trek
  • Trekking Permits and TIMS-Cards
  • 2 Nights accommodation in Pokhara on the first and last day
  • Food and tea house accommodation during the trek
  • Locally available Breakfast, Lunch & Dinner
  • Highly experienced Yoga Teacher, and porter
  • 1 hr full body massage and sound healing in arrival
  • Yoga session on arrival and last day

Price Excludes

  • Visa fee, personal travel and health insurance
  • Personal hiking gears
  • Personal expenses (shopping, snacks, drinks etc.)
  • Emergency delay cost (emergency transportation in case of guest’s illness, natural disasters, political strikes etc)
  • Emergency rescue insurance

Itinerary

Arrive to Pokhara, begnas
Duration : 4-5 hrs approx.
Duration : 3-4 hrs approx.
Duration : 4-5 hrs approx.
Duration : 5-7 hrs approx.
Duration : 3-4 hrs. approx.

Additional Information

Packing List

Below is a list of items to pack for your trekking trip to ensure a comfortable and enjoyable experience:

Footwear: Comfortable hiking boots that have been tried and tested before your trek starts, and spare boot laces. Also, 2-3 pairs of good quality walking socks made from Merino wool, which are odourless.

Trekking Gear: Walking or hiking poles, waterproof jacket, fleece jacket, down jacket (in winter or for higher altitudes), 2-3 hiking shirts, thin & warm hiking trousers, thermal underwear, warm hat, warm gloves, neck warmer, sun hat, sunglasses, and 2 refillable water bottles (each at least 1 litre).

Carrying: Large rucksack (55 to 70 litres), waterproofed rucksack cover, day bag (25 to 40 litres) in case you booked a helper.

Resting & Sleeping: Fleece sweater, sweatpants or other comfortable trousers, sneakers to wear in guesthouses, bath slippers, sleeping bag (temperature certification depends on the trekking route), sleeping liner (even if the lodges provide warm blankets, they don’t change the bed liners every day, so your own liner is a comfortable and hygienic alternative), warm pyjamas or long underwear, earplugs for the nights, headlamp or torch.

Body Care: High factor sun cream, lip balm preferably with sunblock, toiletries, travel towel – fast drying, toilet paper, disinfectant for hands, and whatever you need for your personal well-being.

Accommodation: Along the trek, guesthouses offer unpretentious but hygienic lodgings, usually featuring double or triple bedrooms, and frequently with their own eateries. Bedrooms are generally not heated and can get chilly during the night, so although warm blankets are provided, it’s suggested to carry your own sleeping bag or bed liner. In certain tea houses, bedrooms might lack electrical sockets, but electronic gadgets can be charged in the communal area for a nominal fee.

Food and Drinks: At the guesthouse, the menu boasts an extensive selection of Nepalese and international dishes, and it is recommended to try the local cuisine. Vegetarian and non-vegetarian dishes are available in abundance, with the must-try delicacy being Dal Bhat. It is advised to bring a refillable water bottle, as water is sold from large tanks to reduce the use of plastic in the mountains. The cost of these items may be higher than in Kathmandu or Pokhara.

Terms & Conditions

Make a Full payment before the trip starts. We prefer payments in cash in NRP, USD, and EUR Payments are non-refundable and non-transferable, unless the trip is cancelled by the organizer. Fees are non-negotiable.
The organizer reserves the right to make changes and alterations to the route alterations due to unavoidable circumstances such as natural disasters, political unrest, or transportation delays.
The Participant acknowledges that the Organizer is not liable for any injury, illness, death, loss, or damage to personal property that may occur during the trip. The Participant agrees to release the Organizer from any liability, claims, and causes of action arising from their participation in the trip.
The Participant agrees to abide by the Organizer’s code of conduct, which includes respecting local culture, customs, and laws. The Participant agrees to follow the instructions of the Organizer and their representatives at all times during the trip.
This tour is registered and governed by the laws of the country of Nepal.
The Participant is responsible for ensuring they are in good health and physical condition to participate in the trip. The Participant should consult with their doctor before booking the trip. Participants must inform before the trip if any medical conditions, injuries, or limitations that may affect their trek. Here we notify that we will not be responsible for any injuries or illnesses that may occur during the trip.
The Participant must purchase travel insurance that covers trip cancellation, medical emergencies, and other unforeseen events. The Participant must provide proof of insurance to the Organizer before the trip start date.
The trip organizer reserves the right to cancel the trip due to low enrollment or unforeseen circumstances ie: pandemic, natural disaster, political issues, strikes/war. On any of those conditions we may postpone the program or advise to join other programs. In the event of cancellation by the organizer, participants will receive a full refund. Participants who withdraw during the trip due to any reason are not eligible for a refund. Participants are expected to respect fellow trekkers, guides, assistance and the local culture. Any behavior that is disruptive or abusive to others, or the local community may result in termination or expulsion from the trip, without refund. Examples of unacceptable behavior include violence, excessive use of bad language, threatening behavior, and inappropriate sexual activities.

Frequently Asked Questions

The best months to visit Nepal for trekking to Poon Hill and Mardi Himal are from March to May and September to November and from March to May

In the spring season (March to May), the weather is warm and the forests are filled with blooming rhododendrons, making it a popular time for trekking. The average daytime temperature during this time ranges from 15°C to 25°C, while nighttime temperatures can drop to around 5°C to 10°C at higher altitudes.

In the autumn season (September to November), the weather is mostly dry, and the skies are generally clear, making it an ideal time to trek. The temperature during this time is cool and pleasant, with average daytime temperatures ranging from 10°C to 20°C, while nighttime temperatures can drop to around -5°C to 5°C at higher altitudes.

The trek to Mardi Himal is considered moderate to strenuous in terms of difficulty level. It involves walking for 5-6 hours a day and ascending to high altitudes, which requires a good level of fitness and stamina.

While prior trekking experience is not necessary, it is recommended that trekkers have a good level of fitness and stamina to undertake the moderate to strenuous trek.

The maximum altitude reached is 4,500 m. at Mardi Himal Base Camp.

Safety precautions to take while trekking to Mardi Himal include acclimatizing properly to the high altitude, staying hydrated, wearing appropriate clothing and gear, following the guidance of your guide, and avoiding trekking alone.

Accommodation during the trek to Mardi Himal ranges from basic teahouses to more comfortable lodges, depending on your preference and budget. The teahouses offer a simple bed and meal, while the lodges provide basic amenities such as hot showers.

Internet facilities during the trek tan be limited and unreliable, especially in the higher altitudes. In some villages along the trekking route, there may be some basic internet cafes or lodges with Wi-Fi facilities, but the speed and connectivity can vary greatly.