Pokhara, Nepal
9779823111634
[email protected]
Karmayogi School
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Traditional 200 Hours Yoga Teacher Training 

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Welcome to Karmayogi Yoga and Wellness School, located in Pokhara, Nepal which is one of the best yoga teacher training school in Nepal . Surrounded by peaceful nature and mountain views, it’s the ideal setting to begin your 200 Hours Yoga Teacher Training in Nepal.

Our 21-day, 200 hours traditional yoga teacher training course is thoughtfully designed to help you deepen your yoga practice and gain the best skills and qualifications to teach others. Whether you’re joining to transform your journey or to begin your career as a certified yoga teacher, our program is a trusted path. We provide one of the best yoga teacher training programs in Nepal, blending classical knowledge with practical experience.

Upon successful completion of a 200 Hours Yoga Teacher Training in Nepal, you will receive an international validation yoga alliance certification from USA.

You May Also Like: 100 hour Yoga Teacher Training

Upcoming Training Dates for 2025

1 Sept – 21 Sept , 2025
8 Oct – 28 Oct , 2025
1 Nov -21 Nov , 2025
1 Dec – 21 Dec , 2025

Upcoming Training Dates for 2026

1 Jan – 21 Jan, 2026
1 Feb  – 21 Feb , 2026
1 Mar – 21 Mar , 2026
1 April – 21 April , 2026
1 May – 21 May , 2026
1 Jun – 21 Jun , 2026
1 July – 21 July ,  2026
1 Aug – 21 Aug ,  2026
1 Sept – 21 Sept , 2026
1 Oct – 21 Oct , 2026
1 Nov -21 Nov , 2026
1 Dec – 21 Dec , 2026

Reviews

Why Choose Karmayogi Yoga & Wellness for Yoga Teacher Training in Nepal?

Karmayogi Yoga and Wellness School offers internationally accredited yoga teacher training in Nepal. With years of experience teaching students from all backgrounds, we make learning yoga clear and practical. Here, you’ll become part of a warm and supportive yoga community, where we grow, learn, and inspire each other. At Karmayogi Yoga and Wellness School, we provide the best yoga teacher training in Nepal, rooted in tradition, guided by experienced teachers,  and aligned with international standards. We are open to all who want to explore the path of yoga deeply and meaningfully.

 


Course Highlights

  • 21 Days of Residential Training in a forest eco resort with himalayan views
  • Traditional Teaching on Hatha Yoga,
  • Patanjali-based Ashtanga  Yoga
  • Various Sun salutations and Moon salutation
  • Yoga Philosophy and anatomy in the best possible way
  • Lights on chakras
  • Knowledge on Ayurveda lifestyle
  • Vedic Mantra Chanting to go within
  • Guided Meditations and pranayamas (breathe-works) to experience pure bliss, peace, relaxation and positivity
  • Guided Yoga Nidra – A powerful yogic mediation technique to master our subconscious mind
  • Art of teaching and, lifestyle aspects, encompassing the essence of all yoga traditions.
  • Experience the majestic view of Anapurna Himalayan range in a good weather condition
  • Enjoy Plenty of weekend hiking trials, sunrise yoga, eco village tour and organic farming
  • Luxury accommodation with sharing and private room option.
  • Yogic style Vegan / Vegetarian food option with safe drinking water and herbal teas
  • Suitable for all level, ages, and nationality

Course and Curriculum

Practice

  • 100 + Traditional Asanas
  • Sun salutations, Moon salutations
  • Intensive Practice
  • Pranayamas
  • Meditation
  • Mantra Chantings
  • Satkarma (Cleansing Techniques)
  • Mudra and Bandhas
  • Yoga Safety Guidelines
  • Modifications and variations
  • Proper alignment & adjustments,
  • Health benefits & precautions, cueing, sequencing,
  • key tips for all levels.

Philosophy

  • History and ancient wisdom
  • Paths of Yoga
  • Anatomy of Energy, Koshas, Gunas, Chakras
  • Yogic bodies, and Nadis.
  • Yoga Philosophy and Traditional Texts
  • Introduction to Patanjali’s Ashtanga Yoga and Hatha Yoga
  • Yogic Diet, Lifestyle, and Ethics of a Yoga Teacher
  • Applying Yoga Principles: For individual health, social harmony, and spiritual prosperity.

Teaching Methodology

  • Art of Sequencing:
  • Teaching Tools

Course Schedule

  • 12:00
    Arrival
  • 13:00
    Lunch
  • 16:00-17:15
    Orientation and afternoon Yoga Asanas,
  • 17:15 -18:00
    Pranayama
  • 18:00 -18:30
    Guided meditation
  • 19:00
    Dinner and rest
  • 4:00
    Rise and Shine
  • 4:30
    Sauch (Shower and purity )
  • 5:00-5:30
    Self meditation
  • 5:30 -6:00
    Swadhaya (Self Study on Yoga)
  • 6:30 - 7:00
    Om Meditation with Teacher
  • 7:00 - 7:30
    Herbal Tea
  • 7:30- 8:30
    Morning Yoga Practice
  • 8:30 - 9:00
    Pranayama
  • 9:00
    Breakfast
  • 11:30-13:00
    Yoga Philosophy/ Yoga asana Class
  • 13:00 -14:30
    Lunch time
  • 14:30 - 16:30
    Time for yourself
  • 16:30 - 17:30
    Afternoon Yoga Session
  • 17:30 -18:00
    Pranayama practice
  • 18:00- 18:30
    Shower
  • 18:30 - 19:30
    Dinner
  • 19:30 -20:00
    Candle light meditation / Mantra meditation/ kirtan
  • 20:30
    Sleep
  • 4:00
    Rise and Shine
  • 4:30
    Sauch (Shower and purity )
  • 5:00-5:30
    Self meditation
  • 5:30 -6:00
    Swadhaya (Self Study on Yoga)
  • 6:30- 7:00
    Om Meditation with Teacher
  • 7:00- 7:30
    Herbal Tea
  • 7:30 -9:00
    Yoga Teaching Practice
  • 9:00
    Breakfast
  • 11:00 -12:00
    Certification and sharing circle
  • 13:00
    Lunch
  • 14:00
    Departure

Schedule may be adjusted by the Management

Accommodation/Venue & Amenities

  • Private Space
  • Air Conditioning System
  • Breathtaking Panoramic Views
  • Expansive Room Layout
  • Dual Large Beds
  • Dedicated Workspace

Price Includes

  • Private or Twin Sharing Accommodation for 20 nights
  • 3 Times vegetarian meals
  • Course book and note from Karmayogi School
  • 1 Cotton Bag
  • Meditation Beads
  • Yoga mat and Gears for use
  • Rest day on Saturday / hiking / excursion

Price Excludes

  • Travel Expenses to and from the retreat including airfare, airport transfers
  • Laundry (available for extra charge)
  • Air fairs and visa

Frequently Asked Questions

We provide following payment options :

1. By Cash ( NPR/USD)

2. Via Bank transfer
Bank Name: NABIL BANK
Country : NEPAL , POKHARA
Account Name: KARMAYOGI YOG CENTER
Account no: 05301017500925
Swift Code: NARBNPKA

It is advisable to book in advance to secure your seat.

To reserve your spot You may deposit 10 % of the total amount in our bank details.

This ensures that you have a confirmed reservation for the course and guarantees your participation.

Please note that this advance fee is non-refundable but you may postpone your training with the same booking within Two years.

Our teacher training location is located in Pokhara Nepal.
Students are advised fly for 30 min or take a bus ride for 7 hrs to Pokhara from Kathmandu and you may take a taxi from the airport or bus station to arrive our training location.

Our yoga program offers heritage of traditional Hatha Yoga and Ashtanga yoga.

Our courses are highly interactive and practical. We provide numerous opportunities for teaching practice, including two practical exams with feedback from both peers and experienced tutors. This ensures your development as a confident and capable yoga teacher.

Our courses welcome individuals of all ages, body types, and levels of experience. Whether you're a beginner or have been practicing for years, our classes are tailored to deepen your understanding and elevate your practice. We believe in the inherent potential in every individual, and many of our graduates have experienced positive transformations in their lives.

Our approach and philosophy in teaching yoga, we adhere to traditional authentic yoga philosophy guided by experts in yogic science. Our approach is characterized by honesty, openness, generosity, non-invasiveness, and
compassion. We recognize yoga as a lifelong journey and believe that our instructors infuse personal insight and experience into their classes. We respect diverse beliefs and viewpoints, empowering our trainees to find their unique yoga style and practice.

Yes, currently, our courses are conducted in English. However, if you can communicate and understand basic English  language, you should be able to successfully complete the course.

Yes we take full payment on the first day or before the course starts

Participants withdrawing for any reason are not eligible for a refund. After starting the course if school cancels the course due to any unforeseen circumstances we will provide a full refund.

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