24-Day Yoga Teacher and Wellness Training 

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Deepen Your Yoga & Wellness Practice in Nepal

Step into a deeper dimension of yoga and holistic wellness with the 24-Day Yoga Teacher and Wellness Training at Karmayogi Yoga & Wellness School, located in the serene heart of Pokhara, Nepal. This immersive  24-Day Yoga Teacher and Wellness Training is part of Karmayogi’s Advanced Practitioner Package (KAPP), A comprehensive training designed to enhance your healing skills and broaden your range of therapeutic techniques. Our 24-Day Yoga Teacher and Wellness Training Program is perfect for experienced practitioners and passionate and enthusiastic beginners. This program combines traditional yogic wisdom with hands-on healing practices to help you grow as a confident and compassionate wellness professional.

What You’ll Experience in 24-Day Yoga Teacher and Wellness Training

From 200-Hour Traditional Yoga Teacher Training, 12-Hour Traditional Yoga Massage Training, to 6-Hour Energy Line Massage and 6-Hour Sound Healing Training, you will have the opportunity to advance and deepen your knowledge of classical asanas, pranayama, meditation, and yoga philosophy, while gaining practical experience in therapeutic bodywork and sound healing. Our 24-Day Yoga Teacher and Wellness Training is a well-rounded program designed to help you grow into a confident, intuitive, and skilled holistic wellness practitioner.


In this 24 Days)  Training  following 4 courses are included : 

1. Traditional  Yoga Teacher Training  RYT 200 Hrs

 

2. Traditional Yoga  Massage Training – 12 hrs

3. Energy Line Massage – 6 hrs

4. Chakra and Sound Healing Training –  6 hrs 

 

Upcoming Training Dates

1 Apr – 24 Apr, 2025
1 May  – May , 2025
1 Jun – 24 Jun, 2025
1 Jul- 24 Jul, 2025
1 Aug – 24 Aug , 2025
1 Sept – 24 Sept, 2025
8 Oct – 2 Nov ,  2025
1 Nov – 24 Nov,  2025

To Book

Email us – [email protected]

Why Choose Us for the 24-Day Yoga Teacher and Wellness Training?

At Karmayogi Yoga & Wellness School, we believe true learning happens in a supportive and inspiring environment. Located in the peaceful and scenic surroundings of Pokhara, Nepal, our  24-Day Yoga Teacher and Wellness Training offers the perfect space for self-discovery, healing, and growth. Our experienced teachers bring a heart-centered, mindful approach that helps you connect deeply with yourself and others. No matter if you’re new to this journey as a passionate beginner or an experienced practitioners, here you’ll feel supported and encouraged every step of the way. From the moment you join us, you’ll feel welcomed, supported, and inspired to evolve into your most confident, grounded self.

 


Start your Journey to become an advance wellness Practitioner  

Course Highlights

  • Practice 100+ traditional asanas with Sun & Moon Salutations
  • Learn pranayama, meditation, and mantra chanting for inner balance
  • Study Satkarma (cleansing techniques), mudras, and bandhas
  • Understand alignment, safety, posture modifications, and adjustments
  • Explore yoga philosophy, Ashtanga & Hatha Yoga traditions
  • Learn the energy anatomy: chakras, nadis, koshas & gunas
  • Embrace the yogic diet, lifestyle, and ethics of a yoga teacher
  • Learn the art of sequencing and effective teaching techniques
  • Experience yoga massage rooted in the five elements (Earth, Water, Fire, Air, Ether)
  • Perform grounding, core-stimulating, and subtle energy massage work
  • Practice energy line massage with palming, rocking, compression & breathwork
  • Apply trauma-aware touch and emotional release through deep tissue work
  • Explore chakra healing through sound using crystal bowls, mantras & tuning forks
  • Lead & receive full chakra-balancing sessions in a sacred healing space

Course and Curriculum

Traditional 200-Hour Yoga Teacher Training

  • 100+ traditional asanas with Sun & Moon Salutations
  • Intensive practice with pranayama, meditation & mantra chanting
  • Satkarma (cleansing techniques)
  • Mudras and bandhas
  • Yoga safety, modifications & alignment techniques
  • History, philosophy & paths of yoga
  • Energy anatomy: koshas, gunas, chakras, nadis
  • Introduction to Patanjali’s Ashtanga & Hatha Yoga
  • Yogic diet, lifestyle & ethics of a yoga teacher
  • Applying yoga for health, harmony & spiritual growth
  • Art of sequencing & effective teaching tools

Traditional 12-Hour Yoga Massage Training

  • Foundations of Yogic Bodywork: Principles, posture, and therapeutic touch
  • Earth & Water Elements: Grounding techniques for the lower body
  • Fire Element: Stimulating the core and digestive system
  • Air Element: Opening flow in the upper body and chest
  • Ether Element: Gentle work on the head, neck, and subtle energy zones
  • Integration & Master Flow: Combining elements into a complete healing session

6-Hour Energy Line Massage

  • Energy anatomy: Prana, Chakras & 10 major Nadis
  • Healing touch basics & intuitive body sensing
  • Techniques: Palming, rocking, foot-to-head compression
  • Breath, rhythm & deep tissue energy point work
  • Emotional mapping & trauma-aware approach
  • Partner practice with guided feedback
  • Full-body session integration with mindful, heart-centered touch

6-Hour Chakra and Sound Healing Training

  • Overview of sound healing and the chakra system
  • Chakra exploration: Root to Crown with elemental healing (Earth to Ether)
  • Techniques: Crystal bowls, mantras, tuning forks, visualization, and heart chants
  • Practices: Group sound bath, chakra tuning, and partner healing work
  • Designing and leading a full chakra balancing session
  • Ethics of energy work & creating sacred healing space
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