Holistic Yoga Detox Retreat in Nepal

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Yoga Detox Retreat in Nepal – Experience a Traditional Yoga with Detox Program Pokhara

Welcome to a Nepal’s best Ayurveda Yoga Retreat in Pokhara, Nepal. Surrounded by forested hills and the majestic Himalayan peaks, Karmayogi Yoga & Wellness offers Holistic Yoga Retreat that provides a space for healing, reflection, and deep connection to nature. Holistic yoga detox retreat in Nepal, wellness retreats in Pokhara, and traditional yoga and meditation practices come together here, providing you with an opportunity to immerse yourself in these ancient healing systems and natural therapies.

If you are seeking inner balance, mental clarity, and holistic wellbeing, this Holistic yoga detox retreat is for you, offering a peaceful environment to nourish your body and mind. Our yoga retreat in the Himalayas is designed to help you slow down, relax, and reconnect with nature and yourself through authentic massage treatments, daily yoga sessions, and mindfulness practices.

Come as you are, and leave with a lighter body, clearer mind, and a heart full of peace.

What is Holistic yoga detox retreat?

Holistic yoga is ancient system of natural healing from Himalayas that focuses on balancing your body, mind, and spirit. It means “the science of life” and helps you feel healthier, more energetic, and peaceful by using natural methods like herbal treatments, massage, meditation, yoga, and personalized diet plans.

At our retreat, Ayurveda treatments are designed to detoxify your body, relieve stress, improve digestion, and restore your overall well-being—so you leave feeling refreshed, balanced, and revitalized.

10 Reason why you must take Ayurverda Retreat ?

 

    1. Deep Relaxation and Stress Relief: In today’s fast-paced world, stress takes a toll on your mind and body. Ayurveda retreats help you slow down, relax, and recharge through meditation, gentle yoga, and calming therapies.

    1. Detox Your Body Naturally: Everyday life exposes us to toxins—unhealthy foods, pollution, and stress. Ayurveda treatments like herbal massages, oil therapies, and cleansing rituals help remove these toxins and rejuvenate your body from within.

    1. Personalized Healing: Everyone’s body is unique. Ayurveda understands your individual constitution (Doshas) and provides customized treatments and diet plans that promote lasting health and vitality.

    1. Boost Immunity and Energy: The combination of herbal therapies, yoga, proper nutrition, and lifestyle guidance strengthens your immune system, increases energy, and helps you feel lighter and more alive.

    1. Mental Clarity and Emotional Balance: Ayurveda doesn’t just heal the body—it heals the mind. Through meditation, breathing practices, and mindfulness, you can release mental clutter, improve focus, and experience inner peace.

    1. Learn Healthy Lifestyle Practices: You’ll gain knowledge about Ayurveda principles, nutrition, self-massage techniques, and daily routines that help maintain your health long after the retreat ends.

    1. Reconnect with Nature: Most Ayurveda retreats are held in serene, natural environments. The peaceful surroundings, fresh air, and natural beauty amplify the healing experience and help you reconnect with yourself.

    1. Preventive Health: Ayurveda emphasizes prevention over cure. By understanding your body and adopting holistic practices, you can prevent lifestyle-related illnesses and maintain long-term wellness.

    1. Spiritual Upliftment: Ayurveda aligns your body, mind, and spirit. Many participants feel a deeper sense of purpose, inner calm, and spiritual growth during and after the retreat.

    1. A Complete Wellness Experience: Unlike a regular vacation, an Ayurveda retreat offers a holistic approach to wellbeing—nourishing your body, calming your mind, and uplifting your spirit.


Course Highlights

  • Complete Ayurvedic health check-up – identifying Vata, Pitta, Kapha imbalances.

  • Personalized Ayurvedic diet designed for your body type and healing needs.

  • full-body Ayurvedic healing massages for deep relaxation and detox.

  • Shirodhara session to calm the mind and balance the nervous system.

  • Morning Vipassana practice to cultivate inner silence and awareness.

  • Daily yoga & pranayama guided by expert teachers.

  • Herbal Sauna
  • Ayurverda Cooking Class
  • Stay in lakeside accommodation surrounded by nature, away from city life, with breathtaking Himalayan views and herbal sauna for complete rejuvenation.

Course Curriculum

Yoga

  • Traditional hatha, Ashtanga, Vinyasa

Pranayama

  • 10 major traditional breath works
  • Bandha and mudras

Ayurveda

  • Ayurveda test on arrival
  • Personalized Ayurveda meals
  • Ayurveda and various Massage Treatment
  • Herbal Sauna
  • Daily personalized Ayurveda meals
  • Sirodhara Treatment 1 in every week

Meditaion

  • Mantra meditation
  • Mindfulness
  • Tratak - Candle light meditation

Daily Schedule

  • 12:00 PM
    Arrival at the location
  • 13:00 PM
    Lunch
  • 15:00 PM
    Ayurveda Check up 
  • 16:00 PM
    Gentle evening restorative yoga , Pranayama and meditation 
  • 18:30 PM
    Dinner and rest 
  • 6:00
    Rise and Shine
  • 6:30
    Self meditation
  • 7:15
    Herbal Tea
  • 07:00- 8:15
    Traditional yoga asanas with sun salutation
  • 9:00
    Breakfast
  • 11:00
    Massage and treatment 1 in every 3 day
  • 13:00
    Lunch
  • 14:30
    Rest and relaxation
  • 16:00-5:00
    Afternoon Yoga
  • 18:30
    Dinner
  • 6:00
    Rise and Shine
  • 6:30
    Self mediation
  • 7:15
    Herbal tea
  • 7:00
    Morning Yoga
  • 9:00
    Breakfast
  • 11:00
    Rest and Pack
  • 13:00
    Lunch
  • 14:00
    Departure

Schedule may be adjusted by the Management

Accommodation Section Title

200 Hours Yoga Teacher Training

Private Classic room

  • Air Conditioning System
  • Breathtaking lake and Mountain View
  • Attached bathroom
  • Study Table
  • Wifi

Price Includes

  • Himalayan/lake views Comfortable and spacious Classic Private room with private bathroom
  • Experience a Yogic Lifestyle in a Clean and Natural Setting.
  • Ample Open Space for Self-Study and Personal Practice.
  • 24/7 hot and cold shower
  • Towels, Tissues, Hot Showers, and Speed wifi
  • Twice daily Breathwork- pranayama and meditation
  • Twice Daily Yoga session
  • Outdoor yoga (weather permitting)
  • Yoga Accessories
  • 1 Ayurveda consultation with Ayurvedic Doctor
  • Full body massage treatment in every 3 days
  • 1 Ayurverda Cooking class / 7 Days
  • Herbal Sauna once in every 7 days
  • Sirodhara once in every 7 Days

Price Excludes

  • Any type of transportation
  • Visas fees
  • Travel Insurance

Meet Your Instructors

BISHOWMANI TIWARI

BISHOWMANI TIWARI

Bishowmani Tiwari is a revered yoga guru, has dedicated two decades of his life to imparting the ancient wisdom of yoga to the youth of Nepal. He is the guiding...

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RAJ  KARMAYOGI

RAJ  KARMAYOGI

Raj, a dedicated and experienced yoga teacher, is a living inspiration of traditional and spiritual wisdom in the world of holistic healing. With over a decade of expertise in yoga...

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DEEPA BASNET 

DEEPA BASNET 

Deepa Basnet is a passionate and dedicated yoga teacher, widely respected for her unwavering commitment to preserving and sharing the ancient wisdom of yoga and spirituality. Deeply rooted in her...

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DIPA ROKAYA

DIPA ROKAYA

Rooted in devotion and shaped by her rich spiritual upbringing, Dipa’s path into holistic wellness blossomed with grace and purpose. A certified yoga teacher, Sanskrit scholar, sound healer, and holistic...

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Frequently Asked Questions

Guest may book the program by transferring 15% of the total fee (non- refundable) in our bank details

ACCOUNT – KARMAYOGI YOG CENTER

ACCOUNT NO – 05301017500925

BANK NAME – NABIL BANK

SWIFT CODE – NARBNPKA

ADDRESS – LAKESIDE-6 33700 POKHARA NEPAL

Upon arrival, you must pay remaining cost in cash in Npr, USD, or via electronic cards with 3 % bank charge.

1. Arrival by Aeroplane:

For those arriving by plane, please book your flight from Tribhuvan International Airport in Kathmandu to Pokhara International Airport. The flight duration is 30 min. Then you make a taxi from airport to reach our retreat location in Begnas lake Pokhara

Alternatively, you have the choice of

2. Arrival by Tourist Bus

If you are travelling by bus, your journey begins in Kathmandur tourist bus station (Thamel) to Pokhara Bus station The travelling time by bus or car from Kathmandu to Pokhara takes 7-9 hours depending on traffic. Then you make a taxi from bus station.

Yes Full payment is due before the start of the retreat and all ayments are non-refundable  unless the Retreat is cancelled by the organizer .
The organizer will not be responsible for changes or alterations due to unavoidable circumstances such as natural disasters, political unrest, or transportation delays.

1. Spring (March to May):

Climate: Spring in Nepal is delightful, with mild temperatures and clear skies. It’s considered one of the best times to visit.

Yoga Programs: Spring is an excellent season for yoga retreats and teacher training. The pleasant weather allows for outdoor sessions and trekking in the Himalayan foothills.

2. Summer (June to August):

Climate: Summer in Nepal is the monsoon season. It brings heavy rainfall and humid conditions, especially in the lowlands.

Yoga Programs: While the monsoon season isn’t the ideal time for outdoor yoga activities, it can still be suitable for indoor programs, Yoga retreats, teacher training and meditation retreats.

3. Autumn (September to November):

Climate: Autumn is another fantastic season in Nepal. The skies are clear, and temperatures are moderate, making it a popular tourist season.

Yoga Programs: Autumn is perfect for yoga retreats and teacher training programs. The comfortable weather allows for outdoor yoga sessions and treks with stunning mountain views.

4. Winter (December to February):

Climate: Winter in Nepal is chilly, especially in the higher elevations. The lowlands have milder temperatures, but it can still get cold.

Yoga Programs: While winter is less popular for outdoor activities due to the cold, it’s an excellent time for intensive indoor yoga teacher training and meditation retreats. The crisp mountain air can provide a refreshing experience.

5. Pre-Monsoon (March to May):

Climate: Pre-monsoon is characterized by rising temperatures and occasional showers, signaling the onset of the monsoon season.

Yoga Programs: This period is great for yoga programs, especially in March and April. The weather is still pleasant, and the landscape is lush and green.

6. Post-Monsoon (September to November):

Climate: After the monsoon season, Nepal experiences a post-monsoon period with clear skies and refreshing greenery.

Yoga Programs: This is an excellent time for rejuvenating yoga retreats. The landscapes are revitalized, and the weather is comfortable.

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