Energy Lines in Thai Yoga Massage
Nadi, derived from the Sanskrit language, is a term that refers to channels or pathways. In the practices of Ayurveda and yoga, it is believed that Nadis are invisible channels through which prana, the life force, flows. Any disruptions or blockages in these channels can result in physical discomfort, pain, or disease. The concept of prana is known by different names in various cultures, such as Chi or Qi in traditional Chinese medicine, Lom or wind energy in Thai massage, Reiki in Japanese healing therapy, and bio or magnetic energy in modern science.
According to yogic and Ayurvedic medicine, the human body has 72,000 energy lines in thai massage that invisibly transmit sensations and interconnect with each other. In the practice of Traditional Thai massage, ten major nadis, known as Sib Sen, are utilized to treat patients. Interestingly, all these nadis originate from the abdominal cavity, which is considered the place where life begins. It is crucial for Prana to flow smoothly through these Sen Sib channels to maintain good health, and any blockages in these channels can result in illness or poor health.
To preserve and teach the ancient art of healing, we can witness stone carvings at Wat Pho, Bangkok, Thailand. However, after 2500 years of evolution, teaching methods may differ depending on schools and teachers. There are minor sub-channels that connect the ten lines, so for a detailed study, it is better to conduct in-depth research or learn from various schools and teacher
- Sen Sumana
- Sen Ittha
- Sen Pingkhala
- Sen Kalathari
- Sen Lawusang
- Sen Ulangka
- Sen Sahatsarangsi
- Sen Thawari
- Sen Nanthakrawat/ Sukumang
- Sen Kitchanna/ Sikini
Sen Sumana/ Susumna
The Susumna Nadi, also known as Sumuna Nadi, is one of the major energy channels in the body. It is believed to be associated with the flow of prana and is often linked with the seven chakras. The Susumna Nadi starts from the navel and extends to the back of the tongue in the front, with an extension line passing through the tailbone, spine, and crown of the head.
The Susumna Nadi is associated with the Wind Element and plays a role in respiratory function, as well as abdominal and digestive health. Major organs connected with this energy channel are typically the heart, lungs, and stomach.
When the Susumna Nadi is not balanced, it may manifest in various symptoms such as depression, nervousness, loss of taste in food, dizziness, swollen tongue, lack of energy, respiratory problems, chest pain, heart disease, hunger pains, throat problems, digestive issues, abdominal pains, upper body paralysis, daydreaming, and more. Maintaining a balanced and harmonious flow of energy in the Susumna Nadi is believed to be crucial for overall well-being and vitality.
Sen Ittha/ Ida
Sen Ida is another major nadi in thai massage and also in Hatha yoga. This nadi is aslo known is chandra ( moon) which takes cold air from the left nostrils and control the feminine side of the human body. Ida nadi starts left side of the navel runs along the spine, and exit via left nostrils. In traditional Thai massage it is considered the second line on the left thighs and left side of the spine. If the ida nadi is unbalanced it creates to much passiveness in the body and mind.
Symptoms related to this nadi are, common cold, cough, dizziness, nasal obstruction, nose problems, headaches, stiff neck, shoulder pains restless legs, sore throat, sore eyes, chill and fever, insomnia, abdominal pains, intestinal problems, back pains, knee pains, diseases of the urinary tract, kidneys, all internal organs.
Sen pingala
Sen Pingala is also another major channel which is also known as Surya (sun) nadi. It is associated with the fire element which controls right or masculine side of the body. During breath it carried hot air to the body. If its unbalance creates restlessness or to active body and mind. Pingala nadi starts from right side of the navel runs along the spine, and exit via right nostrils.
The symptoms related to this nadis are headaches, stiff neck, shoulder pains, nasal obstruction, nose problems, restless legs, back pains, knee pains, diseases, all internal organs etc.
Sen kalathari
This fourth nadi also plays vital role in out of ten major channels as it spread all body. Sen kalathari starts from the navel and separates into four branches and ends at toes and fingers. Surprisingly this nadi crosses the left leg and right hand and vice versa. Which means if the person has pain in their left hand eventually it may reach to the right leg. During traditional Thai massage this line is considered as third line on the leg and central line in the hand.
The symptoms realted to this nadi are diseases of the digestive system, abdominal pains, muscle pains (including bones, tendons, ligaments, fasciae), indigestion, hernia, paralysis of arms and legs, knee pains, jaundice, whooping cough, arthritis of fingers, chest pains, back pains, stiffness, and spinal pains etc.
Sen Sa/Hatsarangsi
This fifth nadi starts from the navel and reaches to the cental foot then runs up to the central chest area and exits the left eye. This is the first line in the leg next to Tibia bone and femur on the thigh.
The symptoms related to this nadis are Facial Paralysis, Toothache, Throat Pain, Red And Swollen Eyes, Fever, Chest Pains, Manic Depression, Gastrointestinal Disorders, Urogenital Diseases, Leg Paralysis, Knee Joint Pain, Numbness Of The Legs, And Hernia Etc.
Sen Tawari
This nadi starts from the navel and runs along the right leg, right chest and exits the right eye. This is line is also the first line on the left leg next to tibia bone on the calf and next to femur on the thigh.
Symptoms related to this line are Facial Paralysis, Toothache, Throat Pain, Red And Swollen Eyes, Diminished Eye Function, Cataract, Fever, Chest Pains, Manic Depression, Gastrointestinal Disorders, Urogenital Diseases, Leg Paralysis, Knee Joint Pain, Numbness Of The Legs, Jaundice, Appendicitis, And Hernia.
Sen Ulanga
This sen starts at navel up to throat and exits at to Right ear. Symptoms eafness, Ear Disease, Tinnitus, Cough, Facial Paralysis, Tooth Ache, Chest Pain, Gastrointestinal Disorders, Insomnia, and Itching under the skin.
Sen Lawusang
This sen starts at navel and goes up to throat and exits at left ear. The symptoms related to this line are Deafness, Ear Disease, Cough, Facial Paralysis, Tooth Ache, Chest Pain, Gastrointestinal Disorders.
Sen Sikinee / Khitchanna
This sen starts at Navel and exits to extenal reproduction organ. The Symptoms related to this line are Hernia, Frequent Urination, Impotence, Infertility, issues with the Ovaries, Uterus, or Prostate, Ejaculation, Premature Ejaculation, Irregular Menstruation, Uterine Bleeding, Urinary Retention, Diarrhea, Abdominal pains, and balancing of Libido.
Sen Sukumang / Nathakarawat
This line starts at navel and exits anus. Symptoms related with this line are Hernia, Frequent Urination, Impotence, Infertility, issues with the Ovaries, Uterus or Prostate, Ejaculation, Premature Ejaculation, Irregular Menstruation, Uterine Bleeding, Urinary Retention, Diarrhea, and Abdominal pains.
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