Duration
2 Months
Certification
RTY-200
Location
Pokhara
Styles
Hastha & Ashtanga
"Where the breath of the mountains becomes your own."
Rooted in Tradition,
Elevated by Spirit
Your body is not only meant to survive, it is meant to awaken. To become physically storong, Full of magnetic energy and spritually connected to the divinity this 7-Day Introductory Yoga Sadhna is for you.
This course is designed for complete beginners who wish to build a strong foundation in authentic yoga sadhana , not only as exercise, but as a way of living.
Step into a journey of higher energy, inner stillness, self-love, and spiritual growth
Authentic Himalayan Lineage
Ancient Purification Rituals
Community of Seekers
Sacred Pillars of Training
Deep Purification
Engage in traditional Shatkarma practices to cleanse the body and mind, creating a vessel for higher consciousness.
Traditional Practice
Rigorous Hatha and Ashtanga Vinyasa sessions guided by teachers who embody the discipline of the mountains.
Self-Discovery
Through silence and introspection, navigate the internal landscape to uncover your unique voice as a guide.
What Awaits You
- Life time Membership
- 10.30 Hours Practice and Theory
- 1 hour Daily New Asana everyday
- 15 min new Pranayama & meditaition Daily
- Traditional Sun Salutation
- Traditinal Moon Salutation
- Personal Guidance to your every questions
What's excluded
- Airfare and Visa Fees
The Curriculum
Balanced Knowledge
About Healing
The Daily Ritual
A discipline designed to align your rhythm with the natural cycle of the sun.
Arrival Day
First Day Of The Course
Arrival & Check-In
Arrive, settle, breathe deeply.
Lunch Time
Nourish, fuel, find flow.
Orientation
Orientation and yoga asana practice.
Pranayama
Inhale peace, exhale stress.
Guided Meditation
Finding calm within ourselves.
Dinner and Rest
Mindful meal, quiet.
Meanwhile
From Day 2 - Day 20
Rise, Shine, Sauch
Wake up, refresh body and mind.
Meditate & Swadhyaya
Nourish, fuel, find flow.
Om Meditation, Tea
Meditation with teacher & herbal tea.
Yoga & Pranayama
Morning yoga practice.
Breakfast & Break
Finding calm within ourselves.
Philosophy, Asana
Yoga philosophy.
Lunch and Rest Time
Mindful meal and personal time.
Yoga, Pranayama
Afternoon yoga session & shower.
Dine, Kirtan & Sleep
Mantra, candlelight meditation.
Departure Day
Last Day Of The Course
Rise and Saunch
Wake, refresh body and mind.
Morning Meditation
Om meditation chanting and focus.
Teaching Practice
Share wisdom, guide others.
Breakfast
Healthy food, shared joy.
Certification
Celebrate, honor, & bond ceremony.
Lunch & Departure
New paths, bright beginnings.
Course Highlights
High Energy
Detoxed body
Stress Free Mind
Sharp Memory
Is this for you?
Complete Beginners
Perfect for anyone starting their yoga journey and wanting a strong foundational practice.
Aspiring Yoga Teachers
Designed for students seeking authentic Himalayan teacher training and deeper yogic wisdom.
Wellness & Healing Seekers
Ideal for individuals looking to restore balance, mindfulness, and inner peace.
Spiritual Travelers
A transformative experience for travelers wanting spiritual growth and self-discovery.
Health Precautions
This course is rigorous in its own way. It is not recommended for those with:
Consult your physician before joining if you have medical conditions.
Inform instructors about injuries or physical limitations beforehand.
Pregnant participants should seek professional medical guidance.
Restorative Living
The Himalayan Sanctuary
Voices from the Path
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Ram Shyam
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Common Enquiries
No prior experience is required. The training is designed for both beginners and experienced practitioners seeking a deeper understanding of yoga and Himalayan traditions.
Participants stay in peaceful mountain-view rooms with comfortable bedding, attached bathrooms, and access to shared meditation and relaxation spaces.
Yes. Three freshly prepared satvic vegetarian meals are served daily, along with herbal teas and seasonal fruits sourced locally whenever possible.
Yes. Upon successfully completing the program, participants receive an internationally recognized yoga teacher training certification.
Comfortable yoga clothes, a reusable water bottle, basic toiletries, warm layers for mornings and evenings, and an open mind for the experience.
Yes. Optional airport pickup and drop-off services can be arranged in advance for an additional fee.
Begin Your Journey
Select your path and temporal space for immersion.
Selected Course
Seven Days Beginner Course
Accommodations
Elevated living spaces designed for silence and renewal.
Loft Deluxe Room with Balcony, Mountain view
Loft bed room, Kind size Bed, Attached Bathroom
Suite Deluxe
Wake up and get fresh with himalayan view.
Deluxe Twin Room with Balcony, Mountain view
Spacious Room, Private bathroom, Hot/Cold Shower, Dedicated Workspace, Speed Internet
Final Enrollment
$113.00incl. taxes
Reserve your spot today with a deposit of $11.30 (10% of the total amount).