Pokhara, Nepal
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Karmayogi School
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Annapurna Base Camp Yoga Trek 13 D / 12 N

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  • Annapurna Base Camp Yoga Trek 13 D / 12 N

Join an extraordinary journey that combines the spiritual and cultural richness of Nepal with the serenity of yoga and the adventure of trekking. This Annapurna Base Camp Yoga Trek offers a once-in-a-lifetime experience blending ancient heritage, Himalayan landscapes, and deep rejuvenation.

Your trip begins in the heart of Kathmandu, where you’ll explore Nepal’s most iconic UNESCO World Heritage Sites. Visit the ancient temples of Swayambhunath (Monkey Temple), the historic Durbar Square, and the peaceful Boudhanath Stupa. These sacred sites set the tone for your inner and outer journey ahead.

Then, set off on a magical trek to Annapurna Base Camp, nestled in the majestic Himalayan mountain range. This yoga trek in Nepal is specially designed for spiritual seekers, nature lovers, and adventure enthusiasts. It features daily yoga and meditation sessions in serene mountain locations, helping you reconnect with your body, mind, and soul.

Trekking through easy to moderate trails, you’ll pass through charming eco-villages and witness the stunning natural beauty of Annapurna South, Hiunchuli, and Machhapuchhre (Fishtail) peaks. Each day, you’ll be greeted with breathtaking views, pine forests, sparkling rivers, and waterfalls that refresh your spirit.

Along the way, you’ll experience the authentic village life of Nepal, meeting friendly locals, learning about their rich culture, and enjoying spectacular sunrises and sunsets over snowcapped peaks. At night, you’ll rest at cozy local tea houses, enjoying warm Nepali food and simple, comfortable accommodation.

This holistic Nepal trekking and yoga retreat includes time for rest, reflection, and connection with nature. Pause for a refreshing swim in a natural pool, meditate by the river, or simply breathe in the crisp mountain air under starlit skies.

Upon arrival, you’ll indulge in full-body massages and sound healings, enhancing the overall experience of physical and spiritual rejuvenation.  environment.

Whether you’re a beginner or experienced yoga practitioner, a first-time trekker, or someone seeking a spiritual travel experience, this Annapurna Base Camp Yoga Trek is perfect for you. It’s a blend of yoga retreat and Himalayan trekking, ideal for anyone wanting to unwind, grow spiritually, and discover the soul of Nepal.

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Additional Information

Packing List

Below is a list of items to pack for your trekking trip to ensure a comfortable and enjoyable experience:

Footwear: Comfortable hiking boots that have been tried and tested before your trek starts, and spare boot laces. Also, 2-3 pairs of good quality walking socks made from Merino wool, which are odourless.

Trekking Gear: Walking or hiking poles, waterproof jacket, fleece jacket, down jacket (in winter or for higher altitudes), 2-3 hiking shirts, thin & warm hiking trousers, thermal underwear, warm hat, warm gloves, neck warmer, sun hat, sunglasses, and 2 refillable water bottles (each at least 1 litre).

Carrying: Large rucksack (55 to 70 litres), waterproofed rucksack cover, day bag (25 to 40 litres) in case you booked a helper.

Resting & Sleeping: Fleece sweater, sweatpants or other comfortable trousers, sneakers to wear in guesthouses, bath slippers, sleeping bag (temperature certification depends on the trekking route), sleeping liner (even if the lodges provide warm blankets, they don’t change the bed liners every day, so your own liner is a comfortable and hygienic alternative), warm pyjamas or long underwear, earplugs for the nights, headlamp or torch.

Body Care: High factor sun cream, lip balm preferably with sunblock, toiletries, travel towel – fast drying, toilet paper, disinfectant for hands, and whatever you need for your personal well-being.

Accommodation: Along the trek, guesthouses offer unpretentious but hygienic lodgings, usually featuring double or triple bedrooms, and frequently with their own eateries. Bedrooms are generally not heated and can get chilly during the night, so although warm blankets are provided, it’s suggested to carry your own sleeping bag or bed liner. In certain tea houses, bedrooms might lack electrical sockets, but electronic gadgets can be charged in the communal area for a nominal fee.

Food and Drinks: At the guesthouse, the menu boasts an extensive selection of Nepalese and international dishes, and it is recommended to try the local cuisine. Vegetarian and non-vegetarian dishes are available in abundance, with the must-try delicacy being Dal Bhat. It is advised to bring a refillable water bottle, as water is sold from large tanks to reduce the use of plastic in the mountains. The cost of these items may be higher than in Kathmandu or Pokhara.

Terms & Conditions will be provided soon.

Frequently Asked Questions

The best months to visit Nepal for trekking to Annapurna Base Camp are from March to May and September to November and from March to May

In the spring season (March to May), the weather is warm and the forests are filled with blooming rhododendrons, making it a popular time for trekking. The average daytime temperature during this time ranges from 15°C to 25°C, while nighttime temperatures can drop to around 5°C to 10°C at higher altitudes.
In the autumn season (September to November), the weather is mostly dry, and the skies are generally clear, making it an ideal time to trek. The temperature during this time is cool and pleasant, with average daytime temperatures ranging from 10°C to 20°C, while nighttime temperatures can drop to around -5°C to 5°C at higher altitudes.

The highlights of the Annapurna Base Camp  trek include panoramic views of the Annapurna and Dhaulagiri mountain ranges, diverse landscapes ranging from subtropical forests to alpine meadows, and cultural experiences in the charming villages along the way.

The trek to Annapurna Base Camp is considered moderate to strenuous in terms of difficulty level. It involves walking for 6-8 hours a day and ascending to high altitudes, which requires a good level of fitness and stamina.

While prior trekking experience is not necessary, it is recommended that trekkers have a good level of fitness and stamina to undertake the moderate to strenuous trek.

The maximum altitude reached is 4130 m. at Annapurna Base Camp

Safety precautions to take while trekking include acclimatizing properly to the high altitude, staying hydrated, wearing appropriate clothing and gear, following the guidance of your guide, and avoiding trekking alone.

Accommodation during the trek to Annapurna Base Camp ranges from basic teahouses to more comfortable lodges, depending on your preference and budget. The teahouses offer a simple bed and meal, while the lodges provide basic amenities such as hot showers.

Internet facilities during the trek tan be limited and unreliable, especially in the higher altitudes. In some villages along the trekking route, there may be some basic internet cafes or lodges with Wi-Fi facilities, but the speed and connectivity can vary greatly.

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